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Season 1 -

I know there is a lot to be down for these days. It feels more divided than ever and we are all still stuck dealing with this pandemic. But, let me give you some very simple advice in this episode. You have the control to change your immediate surroundings and the way life is for you. Simple small gestures everyday can help turn things around, not only for you...but for those who witness them when they are done. Please listen and share if you feel someone needs to hear this. Thank you...

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This is the first episode I recorded on the go, I hope you enjoy it. Today is election day and with tensions being so high and division being at an all time I felt it was important to at least touch on something that hopefully will give you some food for thought going into tonight and moving forward. If you enjoy this episode and it hits home for you and you feel like someone should hear it, please share it via text message or on any of your social media platforms. Thanks again!

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  Energy hasn't been the greatest? Yea, mine either...and I am about to share with you why. It's very important that we clean our space (physically and socially) meaning online as well as in real life. Our energy is important. Life has been like trudging through mud the last few weeks, but I am getting through it. But, are we being honest? I hope so...because I almost didn't make it through and you'll find out why here....

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This episode we catch up after my 46th Birthday, yes...I said 46th. We talk about life being 46 and the aches I am going through now during my 75Hard program. On top of that, I talk about the struggle of being your kids friend and father and teaching them the difference. I struggle and my heart gets to tugging at me when I have to discipline my kids, but I know the other side of that if I don't. I share a story that happened this past week where my youngest had a meltdown, said some things he regret immediately...

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It’s been interesting to see how divided Covid has all of us. As if we need one more thing to divide us these days. But it’s true and I’m not exempt from that at all. I’ve caught my own heat for my stance on it and we’ll discuss that here on episode 15. Here is my Instacart referral I spoke about: https://shoppers.instacart.com/?referral=RMJAB771B9&utm_medium=copy&utm_source=instacart_referral&utm_campaign=supply_referral

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