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"Security is mostly a superstition. It does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than outright exposure. Life is either a daring adventure, or nothing." - Helen Keller How dare you be unapologetically you. The nerve of you to have an opinion, a voice or thought that goes against mine. Yea...I know, it's happening all over the place these days. Let's talk about it and I'll go first......I hope you enjoy this episode and as always, a subscribe, follow, share, comment or review...

I had an incident happen last night that could've gone wrong in so many ways at a gas station. I want to share that with you and how me taking care of myself, my health, my fitness may have helped deter that situation. Fellas, please listen to this episode I feel like it's an important one for us especially as the times have changed and people have gotten much more desperate. I hope you enjoy this episode and as always, a subscribe, follow, share, comment or review is always appreciated! Web: www.raymolina.com IG: @itsraymolina @theperfectmesspod TKTK: @itsraymolina YT: The Perfect...

"The mind is sharper and keener in seclusion and uninterrupted solitude. Originality thrives in seclusion free of outside influences beating up on us to cripple the creative mind. Be alone, that is the secret of invention: Be alone, that is when ideas are born." - Nikola Tesla There is so much noise going on right now right? On this episode I share some things I do to self-seclude myself and disconnect so I can clear the confusion and find some peace and clarity. I hope this helps some of you and if so, please share it, comment, rate, subscribe...you know...

"The world will not be destroyed by those who do evil, but by those who watch them without doing anything" - Albert EinsteinOur lives are difficult as it is right? Especially if you are raising kids. There is so much going on today that is adding more and more to our plates. When will our world get back to "normal"? Who knows...but I do know this. Being quiet about current events and how they are affecting you is not the answer. And somehow, we're going to have to remember what this country stands for and find it in our souls...

"You have power over your mind - not outside events. Realize this, and you will find strength" - Marcus Aurelius6 weeks of chaos...almost broke me. Car loss, head injury, family trauma, illness and so much more...yes, my mind tried to convince me I was a failure. That was so far from the truth but it nearly convinced me. I hope you enjoy this episode as I start to bounce back.