Ep. #85 - "Don't Lose Your Edge" (LTAI)
Another quick episode of let’s talk about it. After the pandemic ended, a lot of us got comfortable going back to the gym again. And that’s great, but a lot of us also forgot how hard it is when they took it away from us… Today I’m reminding you to step outside once or twice a week and remind yourself that there is no ac, no music, no fancy weights and no spotter when you’re outdoors getting it in.