Ep. #22 - Permission to Have A Moment

Holidays are tough already right? Having to do them in separate homes is even tougher. Add in a bit of them good old memories of when that wasn't a thing and you've got yourself a recipe for hard feelings. I had that very thing happen to me tonight and instead of running from it, I allowed myself permission to embrace it and have a moment. Then once I was done, I got back to the strong me I have become. I think we owe it to ourselves to allow these things but not to live there because they can be dangerous and take us down a path we've already been through. I hope you enjoy this episode and if it hits home, please share it with someone and leave a review.

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